Touched By An Angel

As most of my you know, I love sharing clients, friends and colleagues experiences in my blogs!  Today I want to introduce you to Hannie Ruinen, a NeurOptimal trainer and friend from the Netherlands.   Hannie had an experience not foreign to many of us that are trainers with Neurofeedback but I was honored to hear no matter where you live, what language you speak or  what difficulties you are experiencing, people are able to get significant results with NeurOptimal!  If you are interested in more information and want to be touched by your own angel…give me a call 317-258-7444 in the Unites States, or call Hannie if you live ‘over that pond’.

Touched by an Angel During a Neuroptimal Session by Hannie Ruinen

(This is a genuine story that happened in my private practice Neuro-Insight only last April 2016).

How does the story go? Well, let me start the story where it began….

In December 2015 I received a call for help with NeurOptimal Neurofeedback (what else…?) from a 51 year old lady who hadn’t been able to sleep well since 2007, without any significant reason. Let me tell you, as an experienced coach and NeurOptimal trainer, I was sure that something must have happened in that year, and, I also knew that the lady would tell me within 10 sessions.

She appeared to be a very hard working person with lots of interests in doing things, and in other people. She is the kind of person who would take everyones’ crap on her shoulders including her own, trying to solve and help in the same order. She also told me she was hypersensitive to smell, sounds and so on…..

During the next four weeks she received four sessions, and after the fourth session she reported she noticed she could sleep 5 hours straight without waking. For her, that was a major breakthrough.

After the 7th session, she walked in happily because she had been able to stand up for herself and say ‘no’ to additional responsibilities that came from work. She felt confident saying no to working late for a colleague who was ill.

During her 8th NeurOptimal session she started to cry, it just happened. She couldn’t stop. I handed her tissues, without asking or saying anything, just allowing this to happen. You see, as a NeurOptimal trainer I just know that things will be emerging and this was definitely happening at that particular moment….

After the session she asked me if she could share what had happened. So here’s what she said….”You see, Hannie, today, exactly at this hour, it has been 7 years ago since my brother passed away in an accident. And, I never realized it, but now I see that I have been feeling that I was robbed from my brother that day. I never had the chance to say goodbye to him, and I miss him immensely…During the session I could smell his presence, I could feel his touch and I heard him saying that he is alright, and that this is the time for me to let go of my feelings of guilt and go on with my life, and start exploring my gift of being a sensitive person. ‘I was touched by an angel, who is my brother’. Thank you for that, because if I hadn’t had these NeurOptimal sessions with you, I am sure this would never, ever have happened.”

 

I want to thank Hannie, for sharing her experiences with her client and the Angel!  It is always such a treat to witness self-healing and be a part of such a powerful process.  If you are interested in participating in a NeurOptimal program please do not hesitate to call and we can set you up with a trainer in your area.  If you are interested in becoming a NeurOptimal trainer give me a call and we can get you into our training program and teach you the skills needed to be a part of this program.  Lastly, if you would like to rent or purchase a system for home use, again, give me a call!  317-258-7444.

Just another thought by Dr. Lise’

Hannie Ruinen  * hannie.ruinen@neuroptimal.com  *  info@neuro-insight.eu

http://www.neuro-insight.eu  * The Netherlands  +31 6 38 0138 68

Anxiety and NeurOptimal

Hi Friends,

I am fortunate enough to have some incredible professional friends that spend a good deal of their lives helping others and creating a platform in their world that trains a reduction in daily symptoms.  This blog is written by Catherine Boyer, a licensed social worker from New York that uses NeurOptimal Neurofeedback in her private practice.  I hope that each of you take a moment to find Catherine and join her blog!  Catherine, thank you for sharing your knowledge and expertise with us!

http://newyorkneurofeedback.com/

bigstock-Relaxing-WEB

Neurofeedback for Anxiety

There is yet another research-based reason to consider neurofeedback for anxiety, as if there weren’t enough reasons already! Anxiety is miserable, as anyone who suffers from it will attest. And too much of it is bad for the body and bad for the brain.

Stress hormones are powerful and necessary. We need them when we’re in actual danger, but too many of us walk around floating in cortisol and adrenaline when those hormones aren’t actually needed. A work deadline is not the same thing as having a 200 pound predator chasing you. Our ancestors needed those hormones to survive, but the legacy we live with today can be difficulty turning off that anxiety response when it’s not really needed.

Late last year, Scientific American published an article titled, The Most Common Health Problem is Contagious. Yes, they were talking about anxiety.

One of the things the article notes is that anxiety can be spread between parents and children, in both directions. I’m sure it’s often as contagious as a cold with spouses as well. This is what I meant about “yet another reason to consider neurofeedback.”

Anxiety can have a genetic component, but the researchers adjusted for that. The Kings College of London study participants were twins. Typical research using twins looks at those who were raised separately, but this study is more complex. Read a more in depth description in this article about the study.

In both articles, the lead researcher, Professor Thalia Eley, gives simple, practical advice for parents of anxious children.

The expression of anxiety can be difficult to control. It can manifest in irritability, anger and controlling behavior. But even if you’re somehow able to protect your children and those around you from being affected by your anxiety, what about you?

If you’ve been tolerating anxiety and haven’t been addressing it, here’s another reason to try the best way I know to bring it down.

NeurOptimal® and Anxiety

The most effective thing I know for reducing anxiety is NeurOptimal® neurofeedback. Many of my clients come listing anxiety as their chief complaint.  Anxiety may be disrupting their sleep or giving them digestive problems. It usually also has its own set of unpleasant physical sensations. Obsessive worrying and planning are often part of the picture. Often people want to avoid taking anti-anxiety medications or reduce or eliminate those they are already using. Anxiety can also lead to or be combined with depression.

It is very rare in my experience for clients to not be helped. Anxiety typically comes down pretty quickly, and sleep also improves early on.

One of my all time favorite comments from a formerly anxious client is, “My boss asked me what I’ve been doing because he saw I wasn’t afraid of him anymore.” Life is easier and much more pleasant, and we can operate much more effectively when we don’t have all that excess anxiety.

Catherine Boyer, MA, LCSW
New York Neurofeedback

The Brain that Trains Itself

What?  Brains can train themselves?  YES!

We have known for years about Neuroplasticity  which is the brain’s ability to reorganize itself by creating new neural connections.  Neurons or nerve cells in the brain will learn a new pathway to compensate for injury and disease and to adjust their activities in response to new situations or even changes in their daily environment.

For the first time a system has discovered a method of recording the brain’s cortical activity and ‘mirroring back’ to itself (256 times per second) what it just did so it can learn from it’s own actions or brain events.  As the brain is presented this information it reorganizes and learns from itself!

As this balance occurs the person will first be able to sleep better; falling asleep within 5-20 minutes, staying asleep all night (without too much tossing or turning) and waking feeling refreshed.  This first change helps to generate an environment that allows a reduction in many of the symptoms people have such as; anxiety,  depression, reactions to stress, rumination (repeating certain thoughts over and over) and learning new skills or learning to compensate for lost skills.

This tool has been specially designed to allow for ease of use in the office for therapists or technicians and for families in their home.  It is a simple product that is robust and consistent.  People use this system for attention, memory, sleep, stress, mood concerns, peak performance, brain injuries such as traumatic brain disorders, strokes, concussive syndromes and trauma.

If you are interested in learning more about how to retrain your brain and take advantage of the process of neuroplasticity using the NeurOptimal system call us at 317-258-7444 and we will share more information with you!

A thought from Dr. Lise’

 

 

 

 

 

Happy Father’s Day

Hi Friends…

From time to time, I have ‘guest bloggers’ and today I asked this ‘Father’ to write what he thought about Father’s Day.  It is a perspective I wish so many more people would embrace.  I want to thank him for his contribution and his ability to step outside of the ‘traditional publicized’ holiday to add a sincere, heartfelt explanation for what Father’s Day meant to him.

Dad & Child

“Maybe this day should be called Fathers are Happy Day? To me, Father’s Day isn’t about the acknowledgement of being a ‘dad’ from your children, spouse or friends. It’s not about gifts, cards, telephone calls, or emails and texts. Honestly, I received none of those. But what I did get is the wonderful feeling of being able to reflect on how wonderful it is to BE a father. I experienced so much joy, sorrow, happiness, worry, and frustration, yet, at the end of the day, I would do it again. At 55, I would do it now! Start again! I believe Father’s Day is the opportunity to tell your children how wonderful of a life they gave you. You gave to your kids all that time, knowing it took away from your business or your personal success and rarely did your children even know it. The late nights putting together the toys, building the tree-house, going to the games, teaching, coaching, training, comforting, providing, and loving….even from a distance. You see, the day belongs to dads, not for them to be revered as much as all dads should be thanking ‘God’, the ‘universe’, the ‘powers that be’, to have been given the opportunity to experience the lives he has created. Fathers should be happy, regardless of the circumstances of what life brings, not just for all he has done for his children but for all he has done for himself!”

Thank you for this perspective!  Being a ‘Father’ to a child comes in all forms whether you are a birth Father or not.  Many of you no longer have your children in your life for whatever reason- divorced, or being estranged from them, but the ability to take a day to remember the special moments with gratitude are gravely important for keeping your world positive!

I hope you all had a “Father’s are Happy Day!!!”

Learning Doesn’t have to be Hard and Boring

Learning Doesn't have to be Hard and Boring

I am asked all the time “What can I do to make my brain to think faster”? I have to say, play games!!! Not just any ole’ game tho…specific games to your brain’s issues. Remember the game Stratego? Or what about Quarto? Maybe 9 Man Morris? These are very old but very good games for strategy. Every game has an educational or learning value.

If you think about life, it is true we PLAY when we learn…As a banker you play with numbers, as an author you play with words, as a detective you play with facts…and as a teacher you play with knowledge.

If we could wish anything on our children as adults we say, “I wish for them a happy, successful life” and that means, a FUN life one that makes them happy! And having a successful life would mean they love what they do.

So, remember since modeling is the most effective way to teach…model FUN…model HAPPY and above all model SUCCESS by loving what you do!

Then you too will be a researcher of life…through PLAY!

Just a thought by Dr. Lise’

Happy ENERGY to you all!!!!