This season we see all sorts of problems from sleeping to remembering where we left our keys!
Do you ever get an idea stuck in your head without being able to drop it? Or do you find it is uncomfortable switching or changing plans at the last minute?
I bet I can help with this!
If it is difficult to shift approaches or you find it hard to pay attention to two things at once or maybe you feel focusing and paying attention is more difficult than it should be then maybe your brain is having difficulties with Flexible and Focused Attention skills!
Some people need prompting to get things completed, they may have an issue with getting lost in the middle of a thought or they may even leave out very important details of a story or process.
I know this can be frustrating and sometimes embarrassing when your brain isn’t working as fast and efficient as you would like it to work! But, do not fear…I know how to help you with theses kinds of PreFrontal Cortex (PFC) concerns!
Attention Deficits can show in brain imaging as a neurological dysfunction and in an EEG as reversed cortical activity. The low slow activity is prevalent while eyes are open and the fast cortical activity increases when closing eyes and trying to relax. This keeps the person feeling brain drained as if they are working overtime.
At Cognitive Connections, I have developed a program that helps people learn about these important skills our brain does (even without us knowing it is doing it)! But it isn’t enough to know what it is supposed to do…it is necessary to know how to help yourself or your child learn these skills when they are not working as they should be!
The PFC’s Function: Focusing Attention, Organizing thoughts, Problem Solving, Foreseeing and weighing the possible consequences, making predictions, forming strategies and planning, impulse control and delaying gratification, modulating emotions…
Do you or someone you love need help with…
Flexible & Focused Attention
Holding onto several thoughts at one time
Losing track in the middle of a thought
Miss important details
Get an idea stuck in your head
A few iPad games you might want to try if you think you might have some issues with this area of the brain are:
* The Stroop Effect
* The Tower of Hanoi
* 4 Attention
I have 100’s of games want to learn more?
Look for our Volume 1 in the Series of 7 eBooks entitled “Thinking With Your Brain in Mind; A Look Into the Prefrontal Cortex…from Function to Remediation”
Just Another Thought from Dr. Lise’…