Do you find yourself thinking good thoughts???? Like how awesome you are?
Do you compliment yourself on how you look or on how you performed at work or school? Probably not 😦 most people don’t…
We may occasionally say something nice to ourselves…however, most of the time, we beat ourselves up! The thoughts that come to mind are not worth believing!
Today, I am giving you homework!! Go to the mirror and look yourself in the eye and tell yourself 1 thing you like about yourself! And repeat that nice comment through-out the day!
Here’s the next part…every time you say something BAD about yourself, I want you to replace it with the 1 nice thing you said to yourself that day in the mirror…and in your head I want you to burn that bad thought…bury it and tell yourself this bad thought does not serve me or my purpose in life and more!!
Everyday I want you to have a new best thought to say in the mirror…”I love the color of my eyes”, ” I made the best comment on behalf of my students”, “I am a thoughtful person”, or “I love the way I can sell houses, with integrity and honesty” etc…whatever you do for a living, whoever you are in your heart…share your love and passion of who you are with yourself! Remind yourself of all the good in YOU!
Then, I want you to keep a record of all the nice things you say to yourself and start a “Little Book of Good Thoughts” On a hard day…you can read your good thoughts and love the little person inside you all over again!
This will allow YOU to be more confident, and energized!! Creating a HAPPIER person! Then the ‘thinks’ you think will be worthy of thought and believable! 😉